Giselle Monbiot

A few words about myself

Giselle Monbiot, DipCHyp, HPD, MPNLP, BA Hons.

Having worked in the wellness industry for 26 years, I have trained with world-leading trauma and somatic therapy experts. I focus on relational and emotional health, balancing the nervous system, the mind and body connection, and healing unresolved trauma. I use a variety of approaches which include Compassionate Inquiry, an approach created by the world-renowned trauma specialist Dr Gabor Mate, Breathwork, AMDR, hypnosis and nourishing the body.

My clients come to me with a wide variety of challenges that are now creating a sense of being stuck alongside feelings of anxiety, chronic stress and unhappiness. I practice a transformative therapy that provides healing and release from unresolved childhood wounds. This occurs by creating a deep connection with my clients through presence and listening to get insight and respond to their needs.

Working with me, I am compassionate and gentle in my approach. I take my clients to the core issue to ensure healing occurs. What you experience in the present is often a response to what was learned when you were young. Your body holds onto past traumas and unresolved emotions. Together we uncover the old patterns and protective beliefs that impact your present life. Giving yourself the time and space to connect to what is present means what is held can be released safely and gently giving you the freedom to feel and respond differently. 

Breathwork

How you breathe directly impacts your nervous system. This affects everything from how you respond to the world around you to the level of tension and stress you hold within your body. Learning how to use your breath to change your responses means you can increase energy when feeling tired; bring in calm in times of stress and create a sense of control in challenging times. It can also help to integrate unresolved emotions and traumas stored in the body.

I can offer breathwork training for individuals, in groups and as part of your therapeutic journey with me.

Conditions and situations I treat include:

• Anxiety
• Chronic stress
• Grief
• Anger
• Sadness
• Tiredness / exhaustion
• Insomnia
• Shame
• Digestive issues
• Relationship issues
• Parenting
• Break ups
• Midlife
• Overcoming unwanted patterns
• Stuckness
• Spirituality
• Motivation

My aim is to enable people to heal so they can develop an authentic relationship with themselves; and helping people to stop being stuck in life, however this might be showing up. 

To find out how I can help you, I invite you to:

Visit my website:    www.gisellemonbiot.com  ... or

E-mail me at:    hello@gisellemonbiot.com 

Call me on:     07847 386562

                                 

Therapist ~ Breathwork ~ Transformation 
Compassionate Inquiry Practitioner
Breathwork Facilitator
AMDR Trauma Release
Quest Therapist
NLP Master Practitioner